VIDEO – Kettle Bell Exercises… The Core 7 Kettlebell Exercises You Must Know…

This 3 minute video demonstrates the 7 fundamental Kettle Bell exercises every Kettlebeller must know.

Kettle Bell Exercise #1 – The Dead Lift

Kettle Bell Exercise #2 – The Kettle Bell Swing

Kettle Bell Exercise #3 – The Goblet Squat

Kettle Bell Exercise #4 – The Turkish Get Up

Kettle Bell Exercise #5 – The Kettle Bell Press

Kettle Bell Exercise #6 – The Kettle Bell Clean

Kettle Bell Exercise #7 – The Kettle Bell Snatch

More of these workouts from Scott Lardella…

Which is your favorite Kettle Bell Exercise

Please leave your answer in the comments below…

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