The Truth About ‘Paleo’ – This [VIDEO] Will Shock You!

Unless you’ve just returned to earth from being ‘probed’ by aliens, you can’t have missed the hype around Paleo eating.

Paleo diet is described by Wikipedia as…

The paleolithic diet is a diet based on the foods’ ancient ancestors might likely have eaten, such as meat, nuts and berries, and excludes food to which they had not yet become familiar, like dairy. Read more.

In this super interesting video Christina Warinner (Harvard pHD = knows her stuff) debunks all the myths surrounding what a paleolithic diet really is…

How’s that make you feel about ‘eating paleo’?

Let us know in the comments below

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