Lets Have Some Fun With a 10 Minute Cardio Dance Abs Workout

If you love dancing and really want to work those abs then this is the perfect workout for you.

10 Minute Cardio Dance Abs Workout: Burn to the Beat has been developed by Keaira LaShae this is a high energy fat-burning dancing abdominal workout.

This workout was designed to sculpt tight abs, a shapely bottom and give your legs more definition.

This is a unique combo of fun dance moves and ab exercises that you would normally lay down on the floor to do but Kearia has developed a system to do them standing up helping you to burn more calories. So if you want to learn some new dance moves like the snake, hip rolls and pump squats then give this a try.

Watch the pounds melt away and all the equipment you will need is a towel and a bottle of water.

If you want to fire up you abs, and get a firm behind then give it a go.

Here’s the video

How did you get on we would love to hear from you leave a comment below


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