Mindset Why is it that Cindy-Lou Hoo exercises all the time, and appears to love it, while the thought of exercise makes me want to projectile vomit? Grabs your attention right? If your like me one of those people that need help motivating themselves to do exercise this shot video (6:20) is for you. Alexander Heyne (the health monk) explains how to gain motivation for something you hate (really) Watch as all is revealed… What do you think? Let me know in the comments below
