Dance Exercise Bipasha and her workout dance buddies take us through a great 30 minute dance workout that you can follow along with easily at home. The intensity builds very nicely from the initial warm up moves into farm more demanding stretches and aerobic exercises. Want to see the transition from warm up to more intense fast forward to 8:30 minutes… Do this 3 times a week and watch the weight fall off you… Enjoy! Want more from Bipashu? Go here… What do you think? Let us know below…
