0 Shares Pearl Barley Risotto – Alkaline Eating Made Easy I was looking for a Barley recipe to cook for the family, and knowing we all like Risotto hit Google with a plan. I really liked the look of this recipe and the young chef Natasha Corrett. Natasha has an interesting back story which you can read here… Anyway Natasha is all about alkaline cooking […]
0 Shares Black Bean Quinoa and Mango Salad [VIDEO] – Healthy Eating Doesn’t Get Much More Delicious… Combining two nutritional powerhouses to create a super healthy and easy salad. This short video both explains the nutritional values of the ingredients as well as showing how to make this awesome salad. Ingredients 2 cups cooked Quinoa 1 cup Black Beans Mango Sweet Corn 1 Red Onion 1 Red Pepper 1 tbl Olive Oil […]
0 Shares 3 Awesome Easy Quinoa Recipes – Gluten Free High Protein Fast… What’s Not To Like What are you thoughts on Quinoa? Tasteless and boring… Or ? Confession, I used to struggle to enjoy Quinoa but have persevered and it’s paying back in spades… Anyway today we’re going to look at 3 fast and easy Quinoa recipes that I hope you’ll enjoy. However before that I wanted to add a video […]
0 Shares [VIDEO] Best Greek Salad Recipe… Yummy! This video recipe is great both to look at (what a backdrop Marathon in Greece apparently!) and to replicate. Greek Salad can be eaten as both a side or as the main meal because of the nutritional value of the many ingredients. So what are the ingredients… Greek Feta Cheese Min 150g White wine Vinegar […]
0 Shares 3 Healthy & Delicious Peanut Butter Recipes If like me you love Peanut Butter you’ll love these recipes. Not just because of their peanut buttery loveliness, but because they’re healthy too (well pretty healthy 😉 To kick off our trio of tasty please welcome… Yam Peanut Stew with Kale… Rich, nutrient dense, sweet, savory, and spicy, this stew is the ideal winter […]
