0 Shares 30 Day Abs Workout Challenge – Timetable Here we have the 30 Day Abs Workout Challenge – Timetable Below we have listed out your exercises for the next 30 days just click on the links and good luck. Leave your comments below and let us know how you’re getting on. Day one – Ab Strength workout shred 1 Day 2 – Ab Cardio Workout […]
0 Shares 30 Day Abs Workout Challenge – Day 30 You have finally reached your goal and it’s the last day of the 30 Day Abs Workout Challenge. So what are the results? Did you measure yourself and what progress have you made? Let us know by leaving a comment. Did you take a photo at the start of your journey? If you did we would […]
0 Shares 30 Day Abs Workout Challenge – Day 29 Only one day to go after today the last 29 days have just flown by on your 30 Day Abs Workout Challenge Today it’s just one set of exercises you have done so well so we thought we would take it down a notch. So let’s take our minds back to day 3 can you remember […]
0 Shares 30 Day Abs Workout Challenge – Day 28 Day 28 and you have nearly complete your 30 Day Abs Workout Challenge. Only two days left where has the time gone? We thought you would like a challenge so with that in mind today’s workouts will be (drum roll please) Abs strength and extreme Burn. Bet you can’t wait to get started so here we go. […]
0 Shares 30 Day Abs Workout Challenge – Day 27 Three days left of your 30 Day Abs Workout Challenge and today it’s a two parter. It’s Tone Up and Fat Burning time today High Knees and lunge twists are the order of the day today So dumbbells at the ready for this first workout and make sure you have plenty of water and your mat […]
0 Shares 30 Day Abs Workout Challenge – Day 26 It’s Day 26 and to congratulate you we have decided to give you a well deserved rest day after all the hard work to have put into your 30 Day Abs Workout Challenge Only 4 more workout days to go. We hope that you are enjoying this challenge and if you have any comments or […]
0 Shares 30 Day Abs Workout Challenge – Day 25 Five days left and it’s a double whammy again today just to keep you on your toes. Ab power workout to start with and then we thought the second part would be some cardio. Can you remember as far back as Day 7? It’s mat, dumbbell and water time Let’s get started 30 Day Abs Workout […]
0 Shares 30 Day Abs Workout Challenge – Day 24 7 days to go and hopefully by now you are feeling better, have more energy and have started to see changes accuring? Today it’s just one routen an Ab power workout from Day 5 Get ready for those mountain climbers we know you love them Mat and water bottle in place then let’s get started […]
0 Shares 30 Day Abs Workout Challenge – Day 23 Eight days left of your challenge you must be feeling proud of yourself for getting this far? To help you celebrate this huge achievement we thought we would give you 2 workouts today another strength workout and some cardio just to get you burning those calories and toning those abs. So get your mat, water […]
0 Shares 30 Day Abs Workout Challenge – Day 22 Nine Days to go until you have complete the 30 Day Abs Workout Challenge. Today we thought because you have done so well we would give you an easy day just one workout today so water bottle and mat at the ready. You will be doing the Ab Strength workout again that you did on Day […]
