Healthy Eating Vegetarian What are you thoughts on Quinoa? Tasteless and boring… Or ? Confession, I used to struggle to enjoy Quinoa but have persevered and it’s paying back in spades… Anyway today we’re going to look at 3 fast and easy Quinoa recipes that I hope you’ll enjoy. However before that I wanted to add a video that ‘sells’ us on why Quinoa is so awesome. So without further ado… introducing nutritionist Karen Roth… Want more from Karen go here… Now for the good stuff… Lets start with a breakfast bowl of Quinoa. Recipe 1# – Banana, Blueberry, Quinoa Breakfast Yield: Serves 2 Ingredients 1 1/2 cups cooked quinoa 1 cup blueberries 1 banana, sliced 1/4 cup sliced almonds 2 tbsp hemp seeds (optional) 1-2 tbsp real maple syrup 1 tsp cinnamon Instructions Mix the cooked quinoa with the maple syrup and cinnamon, stir to combine. Heat the quinoa in the microwave or on the stovetop until warm. Divide between two bowls. Add half of the blueberries, banana, almonds and hemp seeds to each bowl. Add any other toppings that you would like! Thanks for this recipe go to the WheatlessKitchen.com Next let’s consider a more savory recipe for lunch / dinner, please click the next page link below to see my favorite quick savory recipe 123Next
